Sophie Richards is a women’s health practitioner and author of the No. 1 Sunday Times Best Selling book, The Anti-Inflammatory 30-day Reset, who is dedicated to empowering women through education and support.
Sophie is a leading voice in women’s health with over 1 million followers across her social media platforms. Her content centres on anti-inflammatory living, hormone health, gut health and her personal journey with endometriosis, all backed by her expertise. She takes her engaged audience through her daily routines, sharing symptom management tips, anti-inflammatory recipes and trusted product recommendations.
Alongside her content and book, Sophie’s women’s health brand ‘Found’ and her podcast ‘Finally Found’ (which bridges the gap between shared frustration and much-needed clarity through honest conversations with experts), are indicative of the supportive community that Sophie has fostered where women can connect, share experiences, and find inspiration for their health and wellbeing journeys.
Photographer Credit: Clare Winfield.
Contact: [email protected]
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